Climb, climb up Sunshine Mountainā€¦

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We set out to discover the fabled ā€œSunshine Meadowsā€Ā  on this fine summerā€™s dayā€¦ prepared to skip the shuttle bus and hike the extra three miles each way for the full experience.

In the winter this is ski country!Ā  ButĀ  in the summer and fall tourists are lured up to the alpine meadows above the ski runs with the promise of easy hiking and stunning wildflowers.Ā  A school bus shuttle will spare you the huffing and puffing of the final three miles to the treeline but at a cost which seemed unreasonable to us.

So we walkedā€”at least until it began to rain, and then to hail as we approached our destination! OUCH! At which point we sped up to a trot and took refuge under a gondola lift till it let up!Ā  P1210286P1210293

We were soaked and chilledā€¦

And the poor wildflowers we had come to see didnā€™t fare so well eitherā€¦P1210294

It all seemed pretty bleak.Ā  Not only were we wet, and getting cold, but the landscape was a great deal bleaker than weā€™d anticipated.Ā  Some reward for a three-mile trudgeā€¦P1210300P1210303P1210296Even the flowers looked a little blueā€¦P1210314P1210305

Behold, the continental divide.Ā  Look closely and youā€™ll see the post markers that separate Alberta from British Columbiaā€¦

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But then, as we topped the rise to the meadows, leaving most of the straggle of visitors behindā€¦P1210326

the sun cam out!P1210325 P1210330

and we rounded a bend to find this little gemā€”Rock Isle Lake.

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Things were looking up!Ā  Shortly thereafter we foundĀ  a bench in a sunny protected spot, perfect for a cat nap– to dry out and to warm up!

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But the mosquitoes were pesky and the bench hard and I was restless to find wildflowers and to see where the trail would meander nextā€¦ P1210353

Intending only to snap a few pictures close by,

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I had soon left both bear spray and good sense behind as I wondered on down the trail while Jim dozed oblivious to my whereaboutsā€¦ P1210368P1210370P1210371

Every rise and bend in the trail lured me further along; the views were irresistible.

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I strolled right on past a fork in the trail, never considering how Jim would know which way Iā€™d goneā€¦

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But I was happy as a lark, or a Sal hunting blueberries* , or a Heidi in the Alpsā€¦whistling along, intoxicated with the beauty and the carefree delight of discovering more around each bendā€¦oblivious to the passage of timeā€¦

P1210403This ground squirrel seemed to appreciate my songā€¦

The earlier dismay at the stark, wet and chilled landscape had dissolved in the sunshine and birdsong.Ā  It was glorious!

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The rest of the story was not as glorious.

For though I neither met a bear, nor got myself lost, and though I did eventually come to my senses and retrace my steps bubbling over with tales of the glory of the trailā€¦ by this time my husband was no longer drowsing but searching for me down the fork in the trail I had not thought to take.Ā  Sigh.

Still, we opted to extend our walk together and see what else was to be seen.Ā  We logged just over nine miles before we were back where weā€™d started, glad to have seen Sunshine, and wildflowers! on an alpine meadow.

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–LS

Therefore be imitators of God, as beloved children. And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.Eph.5:1,2 ESV

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All this business of hiking in the mountains is ā€˜old hatā€™ to these bighorn sheep
snuffling winterā€™s leftover salt along our way down the mountainā€¦

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* Have you read Blueberries for Sal by Robert McCloskey? Itā€™s a picture perfect summerā€™s classic you donā€™t want to miss!

A Little of this and a little of thatā€¦

I Have been wondering where the sweet scent in the air lately is coming fromā€”couldnā€™t see any flowering bushes, just a lot of silvery leaves, but then I took a closer look.Ā  They may be tiny but there are profusions of tiny yellow bells dangling under the leaves and they give off a strong musky, sweet scent.

IMG_20160602_115738886Itā€™s called a ā€œWolf Willowā€, and produces a mealy berry, thus the alternate name, ā€˜Silver Berryā€™.Ā  Apparently it produces beautiful seeds that have traditionally been used to make necklaces!Ā  Iā€™d better keep an eye on these bushes.Ā  No doubt the bears and elk will be too!

Well since last post weā€™ve done a bit of riding on the tandemā€”climbed Mount Norquay in Banff in hopes of a fast descent, only to be foiled by a strong headwind.Ā  Ski runs always look strange without the snowā€¦IMG_20160602_134246052_HDR

And we had a bit of company this week and did a bit of hikingā€¦IMG_20160604_171240397_HDRIMG_20160604_171453145_HDRIMG_20160604_171457102_HDR

We got to see an owlā€™s nest with its bumbling fluffy young hopping about on a cliff face.Ā  But the pictures left everything to the imaginationā€¦ so it was fun to find a close-up nest along the trail down, even if these arenā€™t owls!IMG_20160604_175515654

Weā€™ve done a lot of settling into our own nest this past weekā€”the best part is getting to unpack the kiddie books and toys for the grandkidsā€¦ and cluttering the fridge with memories of when ours were youngā€¦

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I couldnā€™t get through spring without a few plants, IMG_20160605_140518835

so now there are flowers at the door P1200717and a fig tree on the mantle..

IMG_20160605_140542381.Ā  ahhhā€¦thatā€™s better!

And weā€™ve had spectacularly warm weather, my favorite kind–IMG_20160606_160823378 though they say it wonā€™t lastā€¦

 

And Iā€™ve found a play/work space and have been dabbling in color.IMG_20160605_143016721

God does this too–rainbow out the window

And thatā€™s the latest from our nest. P1200716

 

 

–LS

Whatever your task, work heartily, as serving the Lord and not menā€¦ Col.3:23

Upward and Onward

By the weekend I had sufficiently recovered from my bout with shingles to attempt a real hikeā€¦

We started in Johnston Canyon (in Banff) with the lower and upper fallsā€¦IMG_20160514_142759917_HDR

And then traipsed onward and upward along a lovely forest trailā€¦

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to the Inkpotsā€”an area of natural thermal pools, reminiscent in a very small way of Yellowstoneā€™s wonders.

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We munched our lunch and caught some shut-eye on the rocky shores of a beautiful creek before heading home. Our feet were ready to get out of boots seven and a half miles later!

Got a photo shoot of some bighorn sheep nibbling at the roadside along the way homeā€¦ Is it winterā€™s leftover salt theyā€™re after?

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Itā€™s great to be feeling better, and to get to hike on such a lovely day!

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The mountains will bring peace to the people,
And the little hills, by righteousness.
Ps. 72:3 NKJV

–LS

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(Banff in bloom)